Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

October 11, 2021

not doing anymore weed.

 Hi all,

This is copied over from my journal to my blog. I like making myself accountable - "to the stars" sometimes I'll say, but more so, it's so I can be accountable to humans. I want to be a good human. And also I want to feel connected to the universe, but for me that cannot bypass humanity and the human mind. I think my human-ness is where I can find the most joy. And drugs take me out of my human-ness. Drugs make me short sighted, feeling like just because with drugs I can think so-called "out of this world" thoughts, that I can solve my life's problems with them. But anyway, today I made the decision not to use drugs anymore, and this is my journal entry about it, after the cut. 




February 25, 2017

How to Become Your Own Boss (When You Are a Special Snowflake Named Bao)

Dear lovies,

Yes, today you are lovies, because after all isn't it the month of love?

Don't judge me too harshly for totally buying into the Valentine's vibes. It's also Black History Month here in the states, so there might be love vibes for me from that, too, to be honest and true n_n



I know there are reasons to celebrate every day, not just one designated span of time, but I still honor the titles and significance we collectively bequeath days and months. The fact alone that certain ideals deserve at least a day for us all, in our communities, to hold and share their significance is pretty great don't you think?

Anyhoo, today I wanted to share something more personal with you, about the work I did internally to reach the decision to quit my job. When I shared the news with you, I spoke in a lot of generalities about my reasons why, and that's not what I want for us, to remain always on a level of platitudes and generalities. Also, I think the possibility exists to spark compassion and insight in others by sharing my own story of working towards compassion and insight with myself.

So, I don't know how to begin other than by beginning... here is some of the work that I did to reach where I am today, broken down into steps the best that I could manage.


January 21, 2017

In the Moment

Dear friends,

I'm afraid today is going to be a boring, photo-less post. It's Saturday. I have the next 5 days off. I am just relaxing today, and trying to figure out what I'm going to do in this mini vacation that got built into my January work schedule.

Do you ever feel like you're just laying around waiting for something to happen? Some idea to hit you, some energy to come to you that you just don't have right now, to get up and start doing something? I often do.

Now that I'm part time, people ask me, what are you doing with your extra time? Well, honestly, I am still just figuring out what to do with my extra time. I'm trying to stay busy, with this blog, with The Artist's Way workbook... but a lot of old habits from depression are present in my life. It feels strange to have more energy to do things, not knowing what to apply that energy towards. Putting myself out there more raises questions I never had to deal with before, too. Anxiety hits me about the things that I'm doing and saying. But at the same time I have a bit more resilience, to bounce back from those anxious thoughts. I'm still just adjusting.

Today, I have done enough already, I think. Cleaned the apartment with Max. Saw my friend Tran at a cafe. Took a nap. Wrote in here. I think I'll spend the rest of the evening reading... dreaming and scheming. What more to do in these precious days of part-time work and how else to take advantage of this time, to learn about myself, to lay the foundation for life the way I want to live it. I'm living it now. I should never lose sight of that.

Enjoy your present, precious friends. Life is precious.

love,
Bao